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How to build a Prayer Routine That Helps You Hear from God
Has your prayer life felt a little inconsistent lately? Maybe even messy or confusing? Sister, you’re not alone. We’ve all been there....
Kelsey Cooke
Aug 25, 20252 min read


Finding Purpose in the Pain: Embracing Hardship with Hope
Scripture tells us to embrace hardship, though it’s often misunderstood. One of the biggest lessons I’ve learned is that God is not...
Kelsey Cooke
Aug 18, 20252 min read


Trusting God with Our Children: 5 Prayers for Parents
We all know the deep, unshakable love we feel for our children. Many of us have found ourselves with tears on our pillows, wide awake in...
Kelsey Cooke
Aug 11, 20253 min read


Form Burnout to Balance: Fitness in Motherhood
From anxiety management to better sleep, exercise offers countless benefits. Exercise can also help prevent chronic illnesses, boost...
Kelsey Cooke
Aug 4, 20252 min read
Thunderstorms= New Beginnings
While riding the Living with the Land ride in Epcot at Walt Disney World, I noticed the narrator say “although thunderstorms seem scary...
Kelsey Cooke
Jul 12, 20252 min read
How do we Balance it all?
Caring for your family, caring for yourself, the ever rotating door of chores, running a business(es) persuing your education, career AND...
Kelsey Cooke
May 30, 20252 min read


Beginner's Guide to Christian Fitness Programs
In today's fast-paced world, many people are searching for ways to improve their physical health while also nurturing their spiritual...
Kelsey Cooke
May 14, 20256 min read


New Beginnings Fitness Routines for Christian Women
Are you ready to start pursuing a workout routine? Incorporating your faith into your fitness routine can help you grow closer to God and...
Kelsey Cooke
May 14, 20254 min read


Top Fitness Tips for Christian Moms
Being a mom is a full-time job. Between managing the household, caring for the kids, and possibly working outside the home, it can be...
Kelsey Cooke
May 14, 20255 min read
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